15. Why Journaling? The Science and Psychology
The Catholic Coaching Podcast - Un podcast de Erin and Matt Ingold - Les mardis
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At Metanoia Catholic, we are obsessed with journaling. But not just any sort of journaling. In this episode we dive into both the science and the psychology of journaling benefits, and reveal why this practice shared by so many mystic saints is when desperately needed by modern humanity and our "triggered" culture Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the...
