What I learned doing Andy Frisella's 75 Hard Program.
The Burn Podcast by Ben Newman - Un podcast de Ben Newman - Les lundis
Catégories:
I was wrong. I thought I was giving it ALL I had. Every day, every rep, every speaking engagement or coaching session. I had been locked in. ( So I thought) Then I thought to myself, what if i’m at that moment right now... that moment where David Goggins says, “when you think you’re giving YOUR best, you’re really only operating at about 40% of your capacity”. At that moment I challenged myself and created an environment that I knew would push me to see if it really was true. I committed to #...
