Retrain Your Brain to Become Mentally Tough | Dr. Jason Selk
The Burn Podcast by Ben Newman - Un podcast de Ben Newman - Les lundis
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“We have to retrain our brains to focus on the things we do right, not wrong. We have that choice.” -Dr. Jason Selk This episode of The Burn Podcast is basically a masterclass in Mental Toughness from Dr. Jason Selk. Dr. Selk is world class performance coach, keynote speaker, author, and licensed mental health professional. I can’t even begin to express how much his influence has impacted my life (you’ll see in the full episode.) If YOU tuned in to last week’s episode, you’ll now understand W...
