14. I Got Sick Traveling Solo in Mexico | Language Challenges With Getting Sick Abroad

📝 Get the transcript for this episode completely for FREE by signing up for our newsletter here: ⁠⁠⁠⁠https://veronikamark.com/podcast⁠⁠⁠⁠⁠  📩 CONTACT US  Do you want to work with us? Email us at: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ 🔗 LINKS  Bridging Borders on Instagram: ⁠⁠⁠https://www.instagram.com/bridging_borders_podcast⁠⁠⁠⁠⁠  Bridging Borders on YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UC7ZL3pZ7axhE0Jhz39rOYsw⁠⁠⁠⁠⁠  ⏰ TIMESTAMPS  00:00 Jet lag and feeling out of sync with time 09:28 Coffee may not be the solution 10:44 Good sleep habits 16:36 Motion sickness and food poisoning 25:43 Veronika broke her bone in Mexico 29:33 Healthcare differences in Spain and the UK 35:41 Being sick abroad intensifies the feeling of isolation 39:01 Food poisoning in Mexico