EP # 80 Sleep Oh Wonderful Sleep!
The Brain Language Podcast - Un podcast de Susan Stageman, Morgan Jobe, James Lusk, and others
Catégories:
I’m receiving more and more requests from people to help them with their lack of ability to fall asleep, stay asleep, and get restful sleep. So that they can wake up rested. Sleep is difficult because of the things we keep track of or have to take care of.Sleep is a big part of calming your nervous system to manage stress (EP 79).Hosts discuss why people can’t fall asleep. 1. How does NLP help us when it comes to getting a good night's sleep? Strategies, routine...
