When Should You Train Under Blood Flow Restriction? 4 Situations To Apply The Modality

The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology. Download The Comprehensive Guide to BFR Training for free here: BFR EbookBFR can be a powerful tool, but like any modality, it has specific use cases. In this episode, we discuss the 4 primary situations where you can extract maximum value out of BFR training. References:Blood flow restriction training in clinical musculoskeletal rehabilitation: a systematic review and meta-analysisContact: [email protected]: This episode and all information on SAGA’s podcast, website, and other platforms is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.