EP 214: Freedom From Chronic Stress Using Your Breath with Josh Trent

Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.   Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.   The Wellness Force Mission  is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.    Learn more about Josh's breathwork program Breathe at Breathwork.io (discount code "BIOHACKS")   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S