How to Psych yourself up for exercise.
The Best of 702 Weekend Breakfast - Un podcast de 702 - Les dimanches
Catégories:
Director at Fitpro- Institute of Fitness Professionals, Derek Archer on some tips on how to psych yourself up for the early morning workout or just moving from a “Lazy” routing to an exercise filled routine.See omnystudio.com/listener for privacy information.
