Understanding Gut Health & How to Improve Your Digestion with Desiree Nielson

Ever wondered what gut health means and why your digestion may not be at its best? Well, this is the episode for you. In this episode, Emily is joined by a Registered Dietician, Bestselling Author of "Eat More Plants" and Author of "Good For Your Gut", Desiree Nielson! To learn about the function of your gut and why a plant-focused diet can help optimize your digestion, tune in to hear the conversation. Whether you have IBS, an IBD or just sometimes get an upset stomach, this episode covers it all.