Finding a Work-Life Balance and Practicing Gratitude with Allana Blumberg

For this week's episode, Emily is joined by Allana Blumberg from the Morning Rae Podcast to talk about managing a 9-5 while focusing on your health and prioritizing your well-being. From practicing gratitude, daily affirmations to balancing a social life and listening to your intuition, Emily and Allana cover it all. Listen to learn from their experiences and gather some tips and tricks on how you can overcome challenges and find balance in your everyday routine. Follow Emily Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Follow Allana Instagram @allanablumberg @moringraepodcast Tiktok @allanablumberg Emily's Favourite of the Week Beis - The Backpack in Black