Summer Series: Is Now a Good Time to Start Building Strength?

The Balance Club - Un podcast de Above The Fray

Catégories:

Welcome back to The Balance Club and our final episode in the Summer Series. This episode with Kirsti, (@itsmekirsti) and Georgia (@ggrantyfitness) focuses on strength building and when/how to start. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site