Nighttime and naptime sleep training

In this episode I answer the following questions:Q1: How is it possible that my baby falls asleep independently but still wakes up 6 times per night?Q2: Is it better to do bedtime sleep training first and deal with naps later, or the other way round?Q3: Is a dark and silent room recommended for naps too, or will it mess up the circadian rhythm of my child?If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog! Would you like your own questions to be answered on my show? Submit them here!If you become a patron, I will choose your questions first! You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST. Support the show