Your Best Year of Running: Busting The Bonk
The Adventure Jogger - Un podcast de Steven Kornhaus - Les vendredis
The first episode in a series of podcasts that we hope inspire you to have your best year of running. On this episode we tackle the big piece of the ultra puzzle that most of us still haven't figured out... Nutrition! Register Dietician and Nutritionist and Ultrarunner Julie Shobe joins us to shed some light on some of the biggest mistakes we all make when it comes to fueling for ultras. Learn more about your ad choices. Visit megaphone.fm/adchoices
