My First Ultra: The Applesauce Saved Me
The Adventure Jogger - Un podcast de Steven Kornhaus - Les vendredis

Past guest Vinnie Crispino from Pain Academy returns to talk about his epic first ultra. Vinnie took on a brutal 50 miler called the Old Cascadia and was in a little over his head. Learn more about your ad choices. Visit megaphone.fm/adchoices