From Florida Fields to Colorado Peaks: James Lauriello on Professional Trail Running and Pushing Limits
The Adventure Jogger - Un podcast de Steven Kornhaus - Les vendredis

In this episode of The Adventure Jogger Podcast, Steven Kornhaus chats with professional trail runner James Lauriello about his journey from team sports in Florida to elite trail racing in Colorado. They discuss his training on the Manitou Incline, the power of networking in the running world, and his sponsorships with La Sportiva and Ultimate Direction. James shares insights on the Yeti 12 Days Vert Challenge, the Cirque Series, and balancing authenticity with social media. They also dive into the latest gear, self-coaching vs. professional training, and the rise of high-carb fueling in ultra running. @jameslauriello @steepstuff_pod https://podcasts.apple.com/us/podcast/the-steep-stuff-podcast/id1736139061 Podcast Chapters 00:00 – Introduction to James Lauriello 02:53 – Training in Manitou Springs 06:02 – Fast Ascent of the Incline 08:53 – James's Running Journey 12:08 – Transition to Professional Running 15:04 – Building Relationships in the Running Community 17:59 – Sponsorships and Professional Growth 20:51 – Future Goals and Aspirations 25:11 – Exploring the Yeti 12 Days Vert Challenge 26:45 – Upcoming Races and Challenges 30:12 – Cirque Series and Mountain Running 33:12 – The Growth of the Steep Stuff Podcast 39:41 – Authenticity in Podcasting 42:03 – Challenges of Social Media in Podcasting 43:23 – Gear Talk: Shoes and Vests 51:40 – Innovative Gear: The Ultravest Revolution 54:44 – Market Dynamics: Shifts in Running Gear Preferences 56:02 – The Cost of Quality: Pricing in Athletic Gear 01:00:04 – Self-Coaching vs. Professional Guidance in Training 01:09:29 – Nutrition Trends: High Carb Fueling in Ultra Running 01:14:32 – The Competitive Spirit: Racing Dynamics and Relationships Full episode out now! https://theadventurejogger.com/listen Support us on Patreon! https://www.patreon.com/c/theadventurejogger #adventurejoggerpodcast #adventurejogger #trailrunning #ultrarunning #thesteepstuffpodcast A division of Its Just Running Productions, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices