The Busy Season [new solo format]

In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer to a bustling fall season—particularly for those with ADHD. From the dual pressures of work and caregiving to the social and emotional toll of it all, I get real about what I’m calling “the busy season”. Highlights: What the “busy season” is and what it can look like Emotional & social impacts of the busy season The coping mechanisms that anchor us Mentioned in this episode: Journeys Through ADDulthood by Sari Solden - webinar & book info 2023 Annual International Conference on ADHD goblin tools A new sponsor, Joy Organics - visit adultingwithadhd.com/joy to save 20%! The walking pad and sun lamp I use on triple-digit heat days.