New Year, Old Me
The Adulting With ADHD Podcast - Un podcast de Sarah Snyder
Catégories:
If your holiday break wasn't all it was cracked up to be, this episode is for you! In this episode, I share a few coping mechanisms I put into practice during a winter vacay gone terribly sideways. Highlights Keeping it simple Asking for help Prioritizing rest Minimum viable morning routine đ If you enjoy this show, PLEASE leave a review on Apple or Spotify!