The Episode When Danielle Turner Coached Our Next Steps

Danielle Turner talks with Paula Bell & Joe Newbert about setting goals, taking action, and staying motivated to become our optimal self. In this episode: 0:38 Introducing the topic of personal change and episode guest Danielle Turner 4:31 Bringing all your ideas, desires, and needs together to set a clear vision for your future life 8:21 Creating a practical and realistic action plan to bring about the change you want 12:01 Techniques to keep your mind, body and soul in balance 16:55 Overcoming fear, doubt, and guilt to assert your plan 19:57 Getting centred again when you find yourself slipping into old habits 24:39 Where you can get more help and connect with Danielle The Show Notes: Contact Danielle via email: danielle turner at inner you ll dot com Learn more about Danielle's work at Inner You Clinical Services LLC Follow Danielle Turner on LinkedIn, Instagram, and Spotify