#201: [mailbag] Holiday Edition
Adoption Wise - Un podcast de Lisa C. Qualls and Melissa Corkum
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This week we answer listener questions about surviving the holidays: How do I balance the kids' need for downtime with the anxiety that comes with unscheduled time? How do you avoid dysregulation over gifts? Do you have ideas for festive foods that aren't full of sugar? Any tips on being present, feeling joy, and not resenting what's coming?
