Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast - Un podcast de Javier Miller-Estrada - Les mercredis

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Send us a text For today's episode, I'm joined by Dr. Rob Gray (@ShakeyWaits)!! Rob is an associate professor of human systems engineering at Arizona state University and is the host of the wildly popular podcast The Perception and Action Podcast. Rob also appeared on this podcast back in Episode 14! Rob is also an accomplished researcher in the field of movement sciences and Recently released a book called "Learning How to Optimize Movement: Harnessing the Power of t...