How to Make Deceleration Training Transfer to the Game
The Adaptable Athlete Podcast - Un podcast de Javier Miller-Estrada - Les mercredis
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Send us a text On this week's episode, Coach Jav is joined again by Yuji Suzuki! Yuji joined us during our last episode and in this one, they dive into the topic of deceleration training! The skill of deceleration is an important one for athletes, but it is traditionally trained in a very decontextualized way. Which is devoid of many of the elements that help skills transfer to the game. This episode dives into how coaches can train deceleration, in a more contextual way, which ...
