6 Minutes of Skill: Why We Don't Do Drills
The Adaptable Athlete Podcast - Un podcast de Javier Miller-Estrada - Les mercredis
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Send us a text Welcome to today's episode! Today we are kicking off a brand new segment called, "6 minutes of skill" where we dive into a skill related topic in under 6 minutes. These are meant to be very practically driven This constraint serves 2 purposes: To challenge me to be concise yet descriptive in my language, and to give you (the listener) a quick and actionable episode. Today we are going address "Why we don't do drill" ...stay tuned and find out why If you...
