PPI #10: What's Your Peak Performance Routine?

I've always struggled to maintain balance between the three pillars of my life - work, health and relationships. I was the type of person who would go all-in on work and have bouts of success but then suddenly I'd have some kind of health issue or relationship problem. The way I've managed to improve in all areas, without sacrificing any of them is by introducing a peak performance routine - and in this episode I'll share mine and help you build your own.