WEDNESDAY WISDOM: R.E.S.T.

In this episode, Alyshia breaks down a new acronym for REST and explores why true rest is essential for the creative mind. Learn how stepping back fuels intuition, clarity, and artistry, and why rest isn't slowing down… it is setting yourself up to create again. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: THE BRIDGE FOR ACTORS: Black Friday 50% Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu