77. Mind Movies and Rumination After Infidelity

Tell Me How You're Mighty: Real Talk About Cheating - Un podcast de Tracy Schorn, Sarah Gorrell - Les mardis

Part of the trauma after infidelity is rumination. The endless mind movies reliving what you know and, worse, imagining what you don’t. In this episode, listeners tell us how they dealt with the endless intrusive thoughts. What therapies worked, who helped, and how they diverted their attention elsewhere. (True crime podcasts anyone?)   

Visit the podcast's native language site