Meditation: From Head to Full Being (2021-04-28)
Tara Brach - Un podcast de Tara Brach - Les jeudis
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Meditation: From Head to Full Being (2021-04-28) - When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.