Meditation: Dedicated to Maya Angelou - Being Home
Tara Brach - Un podcast de Tara Brach - Les jeudis
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Meditation: Dedicated to Maya Angelou - Being Home (2021-08-11) - This meditation cultivates a gentle, wakeful presence - arriving into our bodies and meeting the present moment with the image of a smile. When the mind drifts, we relax back to our senses…into the openhearted awareness that is our true home.