18 | Postpartum mental health, with PANDA's Julie Borninkhof
Tales From The Fourth Trimester - Un podcast de Naomi Chrisoulakis
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It's Perinatal Mental Health Week! In this conversation with Julie Borninkhof, clinical psychologist and CEO of Perinatal Anxiety & Depression Australia, we talk about my experience with postpartum anxiety, how to protect your mental health, what to do if you find yourself struggling - and how to help family and friends who have had a baby.Julie is the CEO of Perinatal Anxiety & Depression Australia – or PANDA – anorganisation that supports the mental health of parents and families du...
