Exercise shortcuts: micro-workouts hit the spot
Sunday Morning - Un podcast de RNZ - Les dimanches
Dr Mandy Hagstrom is a senior lecturer in health sciences based at the University of NSW. She joins Jim to discuss micro-exercising.
Sunday Morning - Un podcast de RNZ - Les dimanches
Dr Mandy Hagstrom is a senior lecturer in health sciences based at the University of NSW. She joins Jim to discuss micro-exercising.