Q&A Episode - Old Guy Training, College Gains, and Unsticking Chins | Starting Strength Radio #161
Starting Strength Radio - Un podcast de Mark Rippetoe - Les vendredis
Catégories:
Rip takes live calls from Starting Strength fans. 00:54 - Today's subject/banter 07:13 - Comments from the haters 16:20 - Programming after NLP 23:06 - Training for old guys 29:21 - Making gains while busy in college 40:15 - Hurt shoulder and bench 47:26 - Stuck on chins 59:48 - Jujitsu and a knee injury
