#126: Starch Solution Postpartum Results
Starch Solution Weight Loss with Healthy Emmie - Un podcast de Healthy Emmie - Les dimanches
đ APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) â” â” https://healthyemmie.org/pages/coaching đ FREE ONE-DAY MEAL PLAN â” â” https://healthyemmie.org/mealplan đŻ Join my Private Facebook Group â” â” https://tinyurl.com/healthyhunnies đČ Â Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Weight Gain 2:50 Weight Loss after Pregnancy 6:22 Struggles 11:41 Methods for Weight Loss 13:17 Transitioning to Plant Based 17:37 Fast Weight Loss 20:40 Husband and Family 21:50 Benefits of Joining the Program 24:00 Emotional Eating and Cravings 27:40 Grace and Patience
