131: The One About Using Mindfulness in Therapy with Rachel Musial

The mindfulness movement is gaining a lot of traction lately. What is the science behind it and how can you incorporate the principles in therapy? Rachel Musial joins me today to take a deep dive into this topic. Join the SSU Crew! https://bit.ly/joinssucrew To learn more about how PresenceLearning is partnering with the Tassel network visit:  https://www.presencelearning.com/tassel-together-presencelearning/