9. Setting Intentions

A few years ago, I did away with New Year’s resolutions (they never worked for me!), and instead, chose a word of the year. It’s a simple, yet powerful practice that has really set the stage for my growth and healing.In this episode, I talk about some important (stress-free) steps to go through when choosing your word of the year. It’s more about relaxing into the process than doing/forcing, so I hope you enjoy this short and sweet message. This is the last episode of Season 1 of the Spark of Courage. If you’ve made it all the way to here, thank you for listening and for supporting this channel. It has been a blessing to be able to share my voice with you - and my own personal miracle to bring these stories to you. Wishing you a blessed holiday season and a peaceful start to 2025!Thank you for spending your time with me this year.Love courageously,AlecsQuestions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healingIf you liked this episode, please Subscribe and consider leaving a review on your favourite podcast platform. It helps spread the word and get this content out where it might make a difference in someone’s life.Music by Musictown and Oleksandr Savochka from Pixabay Hosted on Acast. See acast.com/privacy for more information.