Tumblr, Thigh Gaps, and Toxic Diet Culture Pt. 2

So Glad We're Friends - Un podcast de So Glad We're Friends - Les mardis

In this week's episode the girls continue their conversation from last week all about body image and gaining confidence! This part of the conversation focuses on bettering our relationships with exercise, finding and wearing clothes that actually fit us, and questioning if the Kardashians have been gaslighting us?!?! Make sure you listen to part 1 of this conversation and then come back here!  Time Codes: 0:00 - Relationships with exercise as teens  3:09 - Not liking unchangable things about yourself 3:25 - The Gym is scary / watching other people at the gym 7:53 - Personal Trainers 9:30 - Finding a healthy hobby 12:05 - Cute Workout clothes 17:00 - Dressing for yourself 18:00 - Finding comfort in self love 22:00 - A person’s value is not their body 26:55 - How to keep your floors clean / robot vacuums 28:15 - Listener Submissions (disordered eating and food, bettering your relationship with food) 36:30 - Listener Submissions (plastic surgery, Botox & big boobs) 49:00 - Confidence on social media 52:00 - Ways to improve your self esteem, “do it scared.” 58:00 - Current Self Love Goals (journaling and judging yourself) 1:03:00 - Promoting good body image to children in our lives 1:07:00 - Taylor Swift removing “fat” from her music video 1:11:00 - The Kardashians are gaslighting us 1:14:00 - Peaks & Pitts 1:21:00 - Sign off —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! [email protected] —————————————————— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK Freebie: Influencer marketing platforms to land more brand deals! ——————————————————

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