PREMIUM PREVIEW - Preparing For Pressure

To unlock this episode join Sleep Magic Premium today. Sign up on Apple Podcasts or on your favourite Podcast provider using this link 🪄 Join in just two clicks, for an elevated sleep experience, with Premium episodes to enjoy every Sunday, as well as ad-free listening on all episodes.  Tonight's Sleep Hypnosis encourages you to change your attitude to pressure. You see, when we have something coming up in our lives, like a presentation, or an interview, or a test, we tend to tense up as it approaches. The closer we get to the deadline or event, the more pressure we feel. We all just do that, unconsciously. And that’s okay. But it doesn't help us act our best when that day comes. So let's turn that around! Learn more about your ad choices. Visit megaphone.fm/adchoices