Making Friends With Food | Premium Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation - Un podcast de Sleepiest & Jessica Porter

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To unlock this episode, subscribe via Apple Podcasts or using this link https://sleepmagic.supercast.com/. đŸȘ„ In tonight's Sleep Hypnosis with Jessica, let's work on our relationship with food. Food is a tricky issue for many people, as it has sometimes been for me. We can use it as a drug, avoid it, worship it and think about it so much that we lose balance in our lives. But let’s put it this way; we are meant to be friends with food. So let's nurture that relationship tonight. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✹ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe đŸȘ„ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✹ Sleep Magic ✹ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

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