28 | 3 Ways to Say No So You Can Have More Time With Your Kids

Hi, friend! Do you feel like your schedule is just TOO full? Does it feel like you never have the time to actually slow down and spend time with your kids like you really want to? In today’s episode, it’s time to get real. We ALL want more time in the day, we all feel like we never have enough time to really balance all of our roles well. And one thing that I keep seeing come up again and again is you’re feeling like you just don’t have enough time in the day to really spend quality time with your kids the way you want to. Trust me, I’ve been there and it’s so frustrating. You’ve dreamed of motherhood for so long, you’re finally here, and it feels like you are just constantly rushing through every day trying to accomplish all the things and cross off all the items on your to do list or get to the next appointment on time and not enough time in the day to simply soak up time with your kids and be present the way you want to. SO, in today’s episode, I’m going to break down 3 simple ways for you to say NO in order to have MORE time with your kids. I pray this episode is encouraging for you! Enjoy! Hugs! KyAnn   Mentions: Emily P. Freeman blog: https://emilypfreeman.com/how-saying-yes-and-no-shape-a-life-story/ Sign Up for the STOP the Overwhelm in Motherhood Challenge: kyannmolina.com/workshop Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]