Q&A | Is The Mental Unload™ right for me?
Simple Families - Un podcast de Denaye Barahona Ph.D.
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What if you are too overwhelmed to deal with your overwhelm? I hear this a lot. This week we are launching a new round of The Mental Unload™--my signature 7-day program that focuses on decreasing mental clutter. Even if you think you don't have the time for this, I'm going to explain all the details today. I'd love to have you join us, it starts on Thursday, February 27th.
Show Notes/Links
* The Mental Unload* Far from the Tree by Andrew Solomon
