Is Tea a Healthy Choice?... The answer's not as easy as you might think (Season 3, Episode 13)

Today we’re sitting down with the Director of Operations of a large tea company and asking her some tough questions… what are the PROVABLE health claims of tea? How many kinds of teas are there, where are they grown, and what sets them apart? What makes some teas taste bitter? And what does it REALLY mean when a tea lists “Natural Ingredients” in the ingredients?This episode will inspire you to truly be your own advocate and know with certainty if you are giving your family healthy drink options.Go here to read information from our two tea-related episodes: Is Tea a Healthy Choice? 3 Things You Need to Know About Your TeasWant to know my family’s absolute favorite tea choices and even snag some recipes for making delicious cups and pitchers full of tea (hot and iced)? Go to soulyrested.com/teasPlease check out the amazing sponsor of this episode (and a long list of all my favorite teas and tea products, not to mention a GREAT COUPON CODE) right here: soulyrested.com/teasSign up for FREE resources for making your own carbonated, delicious drink at home (as well as lots of our family’s favorite recipes) at soulyrested.com/kombuchaYou can also go directly to positivelytea.com and use code SOULYRESTED to enjoy 10% off your entire order.Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)As always, check out SoulyRested.com/coupons for current specials on products I love.And find all episodes of this podcast at SoulyRested.com/podcastTo leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “itunes”To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/Please join me on SoulyRested.com ( https://soulyrested.com/ ) as well as:instagram ( https://www.instagram.com/souly.rested )facebook ( https://www.facebook.com/soulyrested/ )pinterest ( https://www.pinterest.com/soulyrested/ )youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.