Avoiding overwhelm—4 questions to ask yourself (S4, E5)

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryCheck out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season, especially my blender, dehydrator, and vacuum sealer that make real food so much more convenient.Go to SoulyRested.com/kombucha for my Simple DIY Kombucha Master ClassMy tea recipe: https://soulyrested.com/2022/02/25/homemade-healthy-tea-that-tastes-like-coffee/My peanut butter recipe: https://soulyrested.com/2018/11/03/homemade-maple-peanut-butter-seriously/For free e-course on dehydrating: SoulyRested.com/dehydrateFor free e-course on sprouting: SoulyRested.com/sproutsFor free e-course on milling fresh flour: SoulyRested.com/flourFor free e-course on kombucha (scroll to the bottom): SoulyRested.com/kombuchaFind my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)And find all episodes of this podcast at SoulyRested.com/podcastTo leave a review of this episode or the podcast in general, go to soulyrested.com/podcast and click “apple podcasts.”To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/Please join me at SoulyRested.com ( https://soulyrested.com/ ) as well as:instagram ( https://www.instagram.com/souly.rested )facebook ( https://www.facebook.com/soulyrested/ )pinterest ( https://www.pinterest.com/soulyrested/ )youtube ( https://www.youtube.com/channel/UCOLRbLo4lnwJ2nPiL2xtB8g )And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.