127. Make These 11 Small Changes to Uplevel Your Life

In this episode (#127) Michelle shares a list of 11 pretty simple changes that can make a huge difference in the quality of your life.Michelle provides insights and personal experiences for each topic, emphasizing the importance of incorporating these habits into daily life.The series of lives Michelle mentioned about protein: The Protein-packed Series... https://www.youtube.com/playlist?list=PLm62xrAvRF9haQ7KJq_6Z18cEpnpTZId-The series of lives Michelle mentioned about gut health (and overall natural health & wellness): https://www.youtube.com/playlist?list=PLm62xrAvRF9i39PM_8cy2RrItZRkpwiQWGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/My book: https://amzn.to/45Pt8Pu My website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/