Your Guide to Setting Boundaries

On today’s episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians from The Therapy Group, Taylor Nance, LMFT, to talk about all things boundaries! Taylor is their resident boundaries expert and the three of them are answering your questions about dealing with pushback when setting boundaries, why it can be so difficult to set a boundary, the guilt that comes up, if boundary setting is worth the potential conflict, in-laws and boundaries, if boundaries always have to be verbally expressed, and so much more! Tune in for tangible tips on setting and maintaining healthy boundaries at work, with friends, with family members, and with yourself. Click HERE for more information about Taylor's Boundary Workshop! Sign up for the Boundary Workshop ! Fill out this form to work with Taylor individually Taylor’s Instagram: @theselfcarekitchen_   Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies! Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order! Athena Club: Go to athenaclub.com and get 20% off your purchase with code SHRINKCHICKS at checkout! Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!