How to Know When to Stay or Go

This week on ShrinkChicks, Emmalee and Jen are helping you to answer the question: should I stay or should I go? They talk about how to know when something is no longer serving you and the nuances that exist around that, how to decipher between needing to give something more time vs. knowing it's time, and working through the guilt of making the decision to leave. Emmalee and Jen answer your questions about understanding your own dealbreakers, the difference between an ultimatum and a boundary, external validation making this decision extra challenging, the fear of regret, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:45 into their convo to skip the intro and get straight to today’s content. Get Matched With One of Our Therapists! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! SHRINKCHICKS MERCH Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Master Class: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off! Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order!  Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!