How to Get More Comfortable Being Alone

Today on ShrinkChicks, Emmalee and Jen talk all about being alone, their love for it, and ways to become more comfortable with it. They discuss the various benefits of being alone, finding a hobby as an adult, codependency vs. interdependency, the choice to be alone vs. it being circumstantial, what happens if you get too comfortable being alone, avoidance, and so much more! This week's Dear Em & Jen question touches on being the peacekeeper and how to start putting yourself first. Tune in to gain insight, awareness, and action! If you want to watch ShrinkChicks episodes on YouTube, you can find our channel here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Preply: Book a private tutor today at preply.com/shrink and get 50% off your first lesson for a limited time! Surely Wines: ShrinkChicks listeners can visit www.hisurely.com/SHRINK and use code SHRINK to receive 20% off all Surely products! Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library. This is the best Headspace offer available! Princess Polly: Head over to princesspolly.com and use the code SHRINK20 for 20% off your next order! Valid for a limited time only and exclusive to ShrinkChicks listeners! HoneyLove: Get 20% off your second item, plus an additional 10% off at Honeylove.com using code SHRINK! Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping! Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink