Episode 18: Sisters, Sugar & Soul Talk

In this episode, I chat to my sister Alison who has undergone a massive lifestyle change in the last two years and is now the epitome of discipline and healthy living.Listen in to hear about my real name, how we are both overcoming a sugar addiction (some more successfully than others) and how we max out the energy in our lives.We talk about Gut Health and reference Fibre Fuelled by Dr Will Bulsiewicz.If you enjoyed this episode, please do share it on your social.You'll find us on instagram:P...