28. the secret to confidence

Are you struggling with feeling confident? In today's episode I share my struggles with feeling good about myself in the past as well as spilling my top secrets to being confident in your own skin. Thank you so much for listening! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/TikTok tiktok.com/@caitlindechiaraYouTube https://www.youtube.com/@CaitlinDeChiara