28. Handling the Roadmap of Emotions
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast - Un podcast de Laura Thomson-Staveley & Debbie Green - Les vendredis
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Send us a text When everything is whirling around and life seems messy, it can be useful to view our emotions as part of a process of a journey, rather the final destination. We discuss our brand new SAFER model for helping ourselves and others feel more confident and equipped to get up and out again as lockdown restrictions ease. For many the roadmap of emotions during 2021 so far has been: Suppression, Anticipation, Fear, Empowerment, Release . It is comforting when we see that our fe...
