Episode 71: What The F*ck Is An Industrial Seed Oil?

In today's episode, Kate and Emma break down what the f*ck is an industrial seed oil! You may have heard a recent buzz about this topic, whether that be due to oat milk or our meme page. We get into what a PUFA is, discuss omega 3 vs. omega 6 fatty acids, and talk about the history behind seed oils entering our food system. We also discuss Kate's abnormally high B12 levels, Emma's nail technician claiming her to be anemic, and give you our goofy flavors of the week. Kate Glavan -- instagram.com/kateglavan/ Emma Roepke -- instagram.com/emma.roepke/ Sea Moss Girlies -- instagram.com/seamossgirlies/   Sea Moss Girlies App https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6 Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices