Episode 64: Let’s Be Chill — The CBD Episode

In today’s episode, Kate and Emma talk about CBD! We get into the various forms of CBD, how CBD can help target sleep/anxiety/athletic performance, and let you know the key certifications to look out for when shopping for CBD products. We speak about the issues with FDA regulation around hemp, leading into a discussion around the mystique of CBD: aka why it’s so hard to know if CBD is actually beneficial or just snake oil. Kate Glavan -- instagram.com/kateglavan/ Emma Roepke -- instagram.com/emma.roepke/ Sea Moss Girlies -- instagram.com/seamossgirlies/   Sea Moss Girlies App https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6 Use code SEAMOSSGIRLIES at checkout for 20% off Joolies.  https://joolies.com/discount/SEAMOSSGIRLIES Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices