Episode 5: Unleash of the Dessert Potato ™️

Kate and Emma decide to risk it all…. In this episode, we unleash the Dessert Potato™. The girlies freak over their favorite sweet potatoes, take a dig into their museum pantries for some toppings, and even give you a quick Chia Seed Jam recipe. Kate and Emma open up about the difficulties of navigating the wellness world with a past of Eating Disorders. We talk about getting over fear foods, how to stop comparing yourself to others in a diet culture full of endless “What I Eat In a Day” videos, and finally, we gush over you all -- our beautiful community of oat girlies. Kate Glavan -- instagram.com/kateglavan/ Emma Roepke -- instagram.com/emma.roepke/ Sea Moss Girlies -- instagram.com/seamossgirlies/ Sea Moss Girlies on Patreon -- https://www.patreon.com/seamossgirlies Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6 --- Support this podcast: https://anchor.fm/wtf-is-sea-moss/support Learn more about your ad choices. Visit podcastchoices.com/adchoices